#letsgetflexy

October's Yoga Challenge. :)

[Baddha Konasana]


[Parivrtta Surya Yantrasana]


[Viparita Dandasana]


[Kurmasana]


[Parighasana]


[YPOTD love + double Ustrasana]





Click here for the flipagram.

#summersplits2014

My month of yoga poses.

[uttanasana]


[anjaneyasana]


[stag leg handstand - with some help from the wall!]


[wall split / standing split]


[hanumanasana]


And just because ... a clip of one of my many failed attempts at one of the hardest poses.

#100HappyDays

Day 87 - I was trying to figure out how to use the FlyGym swing to assist me into today's yoga "pose of the day" (revolved split leg headstand). Spoiler alert ... it didn't work! This was the aftermath to one of my many, many failed attempts. At least I can laugh about it. #progressnotperfection

#100HappyDays

Day 79 - My FlyGirls cooling down after some heavy duty Fly Gym + Pole work.

#100HappyDays

Day 73 - One of my dedicated Fly Gym students, working hard in this morning's class. This is way harder than it looks!

#100HappyDays

Day 54 - Working on my little Fly Gym video clip.

#100HappyDays

Day 52 - Fly Gym love.

#100HappyDays

Day 5 - Cocooning at Fuse Yoga & Fitness . Blissful.

#100HappyDays

Day 4 - I had the great pleasure of leading a Fly Gym Aerial Fitness teacher training program today at Fuse Yoga & Fitness in New Hampshire today. Lots of happy Flyers!

#100HappyDays

Day 2 - The Universe is already testing me - it was a difficult day to be happy. But the day ended with Fly Gym Aerial Fitness at Vertical Addiction (Stamford, CT), which always makes me smile. Headed to New Hampshire tomorrow for a busy weekend of Flying!

come fly with me

I will be leading this Fly Gym Aerial Fitness Instructor Training, Friday April 4th at Fuse Yoga & Fitness, in Londonderry, NH. Saturday April 5th there will be three Fly Gym Aerial Fitness Workshops open to the public. Sign up here .

#photoaday

I like to be upside down

come fly with me

FlyGym Aerial Fitness classes start Saturday, May 4th (10:30 am) at The Girl Spot!