![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYx0dcIgrPaqKpiUM4qztO1RvGGPpWMssUcJ5eV92N3w-yR40-4bKzIv1S08iNEctYKBiFDQj1xpJCRjZi83TqVWkd9zp6zvaMPHA-9FiyQATfECgKzFwWJ2Iz1pX_9FPhZFai2IEcxNME/s400/Comet_72.jpg)
Tuesday, May 19, 2015
Vermont Quilt Festival
Hey boys and girls! The Vermont Quilt Festival is coming up soon --- June 25 - 28, Essex Junction VT. Come play with me! I'll be teaching 4 workshops: Paint & Print on Fabric; Color Mixing; Paintstiks on Fabric and Resist Painting. Click here for class info.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYx0dcIgrPaqKpiUM4qztO1RvGGPpWMssUcJ5eV92N3w-yR40-4bKzIv1S08iNEctYKBiFDQj1xpJCRjZi83TqVWkd9zp6zvaMPHA-9FiyQATfECgKzFwWJ2Iz1pX_9FPhZFai2IEcxNME/s400/Comet_72.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYx0dcIgrPaqKpiUM4qztO1RvGGPpWMssUcJ5eV92N3w-yR40-4bKzIv1S08iNEctYKBiFDQj1xpJCRjZi83TqVWkd9zp6zvaMPHA-9FiyQATfECgKzFwWJ2Iz1pX_9FPhZFai2IEcxNME/s400/Comet_72.jpg)
Wednesday, May 6, 2015
Sunday, March 15, 2015
#letsgetflexy
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI8CoywUHEoqSJRkAbAM2eIUQEWAmgFHskFFyEa_SRrf8Bzy29pwgtvtVISWVvA7RVbpOq9VgyJPNDgH-c8STY0uYSGE_TBcFyD1eE5V5kZsMZx7OeDHCWeX1PPW-bQhn7hqghknQn9oaw/s400/flexy2015.jpg)
Another February YPOTD.
[svarga dvidasana]
[urdhva mukha svanasana]
[kurmasana]
[urdhva dhanurasana]
Watch the flipagram below or here.
#iLaDailyPractice
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCmVAfEo4OMNfG8U66vgUXI6HBUNKRQbu4-9VryTj8IqLDtNQqB0B4K-UltJSrF6x4D0_Vw9MzKl8myO1rjfIm1PPWpgzji2AB2RnTV_h_x3S7SyA4gzbfKzHfgIAfQxnF3ZW843Y-CfUu/s400/IlaDaily.jpg)
One of my many yoga pose of the day challenges for February.
[vrksasana]
[adho mukha vrksasana]
[virabhadrasana 3]
[bakasana]
[balasana]
Here's the flipagram. (or watch it at flipagram.com.)
Monday, February 9, 2015
#rebelresolutions
I did five, count 'em, five, yoga pose of the day challenges in January. Here's one.
[vyaghasana]
[tittibhasana]
[natarajasana]
[standing mermaid]
Click here for the flipagram.
[vyaghasana]
[tittibhasana]
[natarajasana]
[standing mermaid]
Click here for the flipagram.
Saturday, January 10, 2015
#justbepresent
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7pERQr_p60Ee09O3l9VHYhYHaTHRCZ-JkVBfbyt6z-Vfb6lJgBDilOJqO6hPNrMa15DtVxN57FosnqVLdpot8z5EOEYQdJHFLWm54qykuwJTjNNyBtK8SyGK1xaTgbAVArhRFejpv0m7a/s400/justbepresent.jpg)
December's Yoga Pose of the Day Challenge.
[sukhasana]
[inverted baddha konasana - with Zuzu]
[vrkasana]
[double bakasana - in Santa hats!]
[handstand]
[eka pada koundinyasana fail!]
[Christmas hanumanasana]
click here for the flipagram.
Monday, December 15, 2014
#healinghearts
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrKWuuz7bK5Mj34AyZIkkrZ6ziWEr2lDRQh4QH_VOPmQuejhLlQuzy0f37daUxZCknTCbx-03aHa5Fzx55yfr2xG5RdnG-oUW6lkrKzmDf7T0gf5_v4mGfUgQCzIZOuiIVg7aEnZ67PpbX/s400/november.jpg)
November's yoga challenge.
[Virabhadrasana 1]
[Ardha Dhanurasana]
[Gomukhasana]
[Virabhadrasna 3]
[Svarga Dvijasana]
[and a photobomb from Zuzu]
See the flipagram here.
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