#letsgetflexy

Another February YPOTD.

[svarga dvidasana]


[urdhva mukha svanasana]


[kurmasana]


[urdhva dhanurasana]


Watch the flipagram below or here.

#iLaDailyPractice

One of my many yoga pose of the day challenges for February.

[vrksasana]


[adho mukha vrksasana]


[virabhadrasana 3]


[bakasana]


[balasana]


Here's the flipagram. (or watch it at flipagram.com.)