Sunday, March 15, 2015

#letsgetflexy


Another February YPOTD.

[svarga dvidasana]


[urdhva mukha svanasana]


[kurmasana]


[urdhva dhanurasana]


Watch the flipagram below or here.




#iLaDailyPractice


One of my many yoga pose of the day challenges for February.

[vrksasana]


[adho mukha vrksasana]


[virabhadrasana 3]


[bakasana]


[balasana]


Here's the flipagram. (or watch it at flipagram.com.)




Monday, February 9, 2015

#of30dyc


Another of my five YPOTD January challenges - Om Factory 30 Day Yoga Challenge.

[viparita virabhadrasana]

[bakasana]

[tittibhasana]

[camatkarasana]

[eka pada raja kapotasana]

[baddha konasana]

See the flipagram here.


#rebelresolutions

I did five, count 'em, five, yoga pose of the day challenges in January. Here's one.

[vyaghasana]

[tittibhasana]

[natarajasana]

[standing mermaid]

Click here for the flipagram.


Saturday, January 10, 2015

#justbepresent


December's Yoga Pose of the Day Challenge.

[sukhasana]


[inverted baddha konasana - with Zuzu]


[vrkasana]


[double bakasana - in Santa hats!]


[handstand]


[eka pada koundinyasana fail!]


[Christmas hanumanasana]


click here for the flipagram.

Monday, December 15, 2014

#healinghearts


November's yoga challenge.

[Virabhadrasana 1]


[Ardha Dhanurasana]


[Gomukhasana]


[Virabhadrasna 3]


[Svarga Dvijasana]


[and a photobomb from Zuzu]


See the flipagram here.


Monday, November 17, 2014

#letsgetflexy


October's Yoga Challenge. :)

[Baddha Konasana]


[Parivrtta Surya Yantrasana]


[Viparita Dandasana]


[Kurmasana]


[Parighasana]


[YPOTD love + double Ustrasana]





Click here for the flipagram.

Monday, October 6, 2014

#balancebasics


The other September yoga "pose of the day" challenge.

[Viparita Virabhadrasana]


[Bakasana]


[Bhujapidasana]


[Vrkasana]


[Urdhva Dhanurasana]



click here for the flipagram.