Vermont Quilt Festival

Hey boys and girls! The Vermont Quilt Festival is coming up soon --- June 25 - 28, Essex Junction VT. Come play with me! I'll be teaching 4 workshops: Paint & Print on Fabric; Color Mixing; Paintstiks on Fabric and Resist Painting. Click here for class info.

#bendsoyouwontbreak

One of many March YPOTD challenges. (playing catch up) :)













Watch the flipagram below or here.

#letsgetflexy

Another February YPOTD.

[svarga dvidasana]


[urdhva mukha svanasana]


[kurmasana]


[urdhva dhanurasana]


Watch the flipagram below or here.

#iLaDailyPractice

One of my many yoga pose of the day challenges for February.

[vrksasana]


[adho mukha vrksasana]


[virabhadrasana 3]


[bakasana]


[balasana]


Here's the flipagram. (or watch it at flipagram.com.)

#of30dyc

Another of my five YPOTD January challenges - Om Factory 30 Day Yoga Challenge.

[viparita virabhadrasana]

[bakasana]

[tittibhasana]

[camatkarasana]

[eka pada raja kapotasana]

[baddha konasana]

See the flipagram here.

#rebelresolutions

I did five, count 'em, five, yoga pose of the day challenges in January. Here's one.

[vyaghasana]

[tittibhasana]

[natarajasana]

[standing mermaid]

Click here for the flipagram.

#justbepresent

December's Yoga Pose of the Day Challenge.

[sukhasana]


[inverted baddha konasana - with Zuzu]


[vrkasana]


[double bakasana - in Santa hats!]


[handstand]


[eka pada koundinyasana fail!]


[Christmas hanumanasana]


click here for the flipagram.

#healinghearts

November's yoga challenge.

[Virabhadrasana 1]


[Ardha Dhanurasana]


[Gomukhasana]


[Virabhadrasna 3]


[Svarga Dvijasana]


[and a photobomb from Zuzu]


See the flipagram here.